I've been there.
I can help.

Things have a way of unfolding faster than we can see. I wasn't blind to it, but it wasn't all bad, right? Alcoholic blackouts, trauma, job losses and relationship strains. I hurt myself and I hurt everyone else in the process.
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From detox to rehab to hundreds of support and therapy sessions. I was there, slowly learning to love myself again. And what did I learn?
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Change takes patience, understanding, effort and commitment. Change takes a dedicated plan and push in the right direction. Change takes everything you have left and more. For me, the change took a care team of specialists to help me breakthrough.
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I'm a different person now and I love what I do. I've spent a combined 4 years working in positions related to addictions, substance abuse and trauma.
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Now I'm here, as a coach and part of your dedicated care team. A coach on your terms, when you need it most.
How we can help
Our online coaching is specific to addiction and trauma. We are experienced in helping clients navigate substance use including how to stop drinking alcohol, smoking marijuana or consuming cocaine, opiates or prescription drugs. We provide tools and strategies for overcoming trauma to live the life you want. Our coaching is accessible to anyone in Canada or around the world.
Trauma Coaching
What hurts us won't make us stronger without the right perspective. Trauma-informed recovery Coaching is the process of guiding one to look inward toward trauma and encourage the process of highlighting the effects of trauma in someone's life. It is about fostering empowerment, resiliency and the path forward.